Pretzel Prose

The Pretzel Kids Yoga Blog

Recent Stories

Bedtime Yoga for Toddlers: A Gentle Path to Better Sleep

Bedtime Yoga for Toddlers: A Gentle Path to Better Sleep

Navigating the bedtime routine of a toddler often feels like an uphill battle. Learn ways to make this nightly ritual much more peaceful!
How to Adapt to the Small Business Slowdown

How to Adapt to the Small Business Summer Slowdown

How to adapt to the small business summer slowdown.
Yoga Poses for Kids

The Best Yoga Poses for Kids and Teens

Are your little ones struggling with stress after a full day of at-home education? These calming yoga poses will help the whole family get relaxed and back on track.
teens and stress

7 Ways to Help Teens Manage Stress

Looking for ways to help teens manage stress? Check out our top tips!
Five Reasons to Go on a Yoga Retreat

Five Reasons to Go on a Yoga Retreat

Looking for the best yoga retreat? Regardless of where you go, it’s important to unplug and focus on your own yoga practice and self-care.
Yoga Poses for Kids

The Best Yoga Poses for Kids and Teens

Are your little ones struggling with stress after a full day of at-home education? These calming yoga poses will help the whole family get relaxed and back on track.
teens and stress

7 Ways to Help Teens Manage Stress

Looking for ways to help teens manage stress? Check out our top tips!
Five Reasons to Go on a Yoga Retreat

Five Reasons to Go on a Yoga Retreat

Looking for the best yoga retreat? Regardless of where you go, it’s important to unplug and focus on your own yoga practice and self-care.
second jobs for teachers

7 Top Side Hustles for Teachers

7 Top Side Hustles for Teachers!
Top 4 Tips for Teaching Yoga Outside

Top 4 Tips for Teaching Yoga Outside

You do not need a yoga studio to start a yoga business! You can start a kids business by teaching children’s yoga classes outside.

IT’S TIME FOR YOU TO START A SIDE HUSTLE TEACHING KIDS YOGA!

LEARN HOW TODAY WITH OUR FREE GUIDE! 

Yoga for kids

Bedtime Yoga for Toddlers: A Gentle Path to Better Sleep

Bedtime Yoga for Toddlers: A Gentle Path to Better Sleep

Navigating the bedtime routine of a toddler often feels like an uphill battle. Learn ways to make this nightly ritual much more peaceful!
Yoga Poses for Kids

The Best Yoga Poses for Kids and Teens

Are your little ones struggling with stress after a full day of at-home education? These calming yoga poses will help the whole family get relaxed and back on track.
Top 4 Tips for Teaching Yoga Outside

Top 4 Tips for Teaching Yoga Outside

You do not need a yoga studio to start a yoga business! You can start a kids business by teaching children’s yoga classes outside.
Yoga in Preschool: Cultivating Mindful Learners for a Brighter Future

Yoga in Preschool: Cultivating Mindful Learners for a Brighter Future

Want to learn why yoga in preschool is so important? Want to bring yoga to your school? Read on to learn more!
How and Why to Do Sun Salutations for Kids

How to Do Sun Salutations with Kids

Wondering how and why to do Sun Salutations with kids? Well, we’ve got you covered! Learn how to do sun salutations and yoga with children – the Pretzel Kids way!
How Yoga in School Helps Kids

How Yoga in School Helps Kids

Want to bring yoga to your school? Read on to learn how yoga in school helps kids thrive in academics.

Mindfulness

Five Reasons to Go on a Yoga Retreat

Five Reasons to Go on a Yoga Retreat

Looking for the best yoga retreat? Regardless of where you go, it’s important to unplug and focus on your own yoga practice and self-care.
How to start a meditation practice

How to Start a Meditation Practice

Learn how to start your own mediation practice with these steps!
How Yoga in School Helps Kids

How Yoga in School Helps Kids

Want to bring yoga to your school? Read on to learn how yoga in school helps kids thrive in academics.
6 ways to get the whole family on board with your health goals

6 Ways to Get the Whole Family on Board with Your Health Goals

Getting families to work together on health goals can be a challenge, but the ultimate reward is a healthier, better functioning family. Here are 6 ways to get the whole family on board.
7 morning mindfulness habits for a productive day

7 morning mindfulness habits for a productive day

Ready to start your day off right? Read on for 7 morning mindfulness habits to help you have the best day!
Why You Absolutely Need a Daily Routine for a Healthy Body & Mind

Why You Absolutely NEED a Daily Routine for a Healthy Body and Mind

Did you know that a daily routine for a healthy body and mind is key to reduce stress and anxiety as well as promote your own self-care and mental health? It’s true. Here’s why you need a daily routine.

Teaching Tips

Bedtime Yoga for Toddlers: A Gentle Path to Better Sleep

Bedtime Yoga for Toddlers: A Gentle Path to Better Sleep

Navigating the bedtime routine of a toddler often feels like an uphill battle. Learn ways to make this nightly ritual much more peaceful!
Yoga Poses for Kids

The Best Yoga Poses for Kids and Teens

Are your little ones struggling with stress after a full day of at-home education? These calming yoga poses will help the whole family get relaxed and back on track.
second jobs for teachers

7 Top Side Hustles for Teachers

7 Top Side Hustles for Teachers!
Top 4 Tips for Teaching Yoga Outside

Top 4 Tips for Teaching Yoga Outside

You do not need a yoga studio to start a yoga business! You can start a kids business by teaching children’s yoga classes outside.
Yoga in Preschool: Cultivating Mindful Learners for a Brighter Future

Yoga in Preschool: Cultivating Mindful Learners for a Brighter Future

Want to learn why yoga in preschool is so important? Want to bring yoga to your school? Read on to learn more!
How and Why to Do Sun Salutations for Kids

How to Do Sun Salutations with Kids

Wondering how and why to do Sun Salutations with kids? Well, we’ve got you covered! Learn how to do sun salutations and yoga with children – the Pretzel Kids way!

Parenting

Prepare children for summer camp

Top Tips to Prepare Children for Summer Camp

Sending your kids to summer camp? Read on to learn how to prepare – for you and your children!
teens and stress

7 Ways to Help Teens Manage Stress

Looking for ways to help teens manage stress? Check out our top tips!
Fun Ideas to Include Physical Activity in Your Kid's Daily Routine

Fun Ideas to Include Physical Activity for Kids in Your Daily Routine

What to learn how to make exercise fun for kids? Read on for fun ideas to include physical activity in your child’s daily routine!
Keep Kids Healthy: Get Outdoors!

Keep Kids Healthy: Get Outdoors and enjoy the Fresh air

Want to keep kids healthy? Try practicing yoga outdoors!
Top Ten Affordable Spring Activities For Kids by Pretzel Kids

Top Ten Affordable Spring Activities for Kids

Looking for affordable and kid-friendly activities? Here are the top 10 springtime activities to do with kids!
8 Simple Ways for Families to Celebrate Earth Day

8 Simple Ways for Families to Celebrate Earth Day

Want to celebrate Earth Day with kids? Check out these 8 simple ways for families to celebrate Earth Day!

Business Tips

9 Summer Side Hustles to Make Extra Money

9 Summer Side Hustles to Make Extra Money

Want to make some extra money this summer, but aren’t sure how to get started? Here are the best side hustles to get the cash flowing.
How to Adapt to the Small Business Slowdown

How to Adapt to the Small Business Summer Slowdown

How to adapt to the small business summer slowdown.
Five Reasons to Go on a Yoga Retreat

Five Reasons to Go on a Yoga Retreat

Looking for the best yoga retreat? Regardless of where you go, it’s important to unplug and focus on your own yoga practice and self-care.
Top Tax Deductions for Yoga Teachers by Pretzel Kids

The Top 10 Tax Deductions for Yoga Teachers

Are you a yoga teacher teaching many yoga classes at different yoga studios? Want to save money on your taxes? Read on.
What can I write off as a yoga teacher?

What can I write off as a yoga teacher?

Wondering if you can deduct your yoga training off your taxes? Here’s the low-down.
Top Tax Tips for Yoga Teachers

The Top Tax Tips for Yoga Teachers and Fitness Instructors

It’s tax time! Time to get organized with these helpful tips!

News

Why Early Educators are Leaving the Teaching Field and How Yoga for Kids Can Help

Why Early Educators are Leaving the Teaching Field and How Yoga for Kids Can Help

Yoga is the key to reducing stress in times of crisis. Pretzel Kids has you covered by helping your child and your school. Read on to learn more!
Yoga Instructor Training

Introducing: The Pretzel Kids Method and Pretzel Kids Teacher Association!

Introducing the new Pretzel Kids Method certification course and Pretzel Kids Teacher Association! Read on to learn all about it!
Holiday Gift Guide 2020: Curated Gifts from Women-Owned Businesses

Holiday Gift Guide 2020: Curated Gifts from Women-Owned Businesses

Want to support moms and women-owned businesses? Check out our Holiday Gift Guide featuring shops and products from female entrepreneurs!
How to prepare kids (and yourself) for flu season during the pandemic

How to prepare kids (and yourself) for flu season during the pandemic

With kids returning to school during the coronavirus pandemic and the flu season approaching, here’s how you can prepare.
Pretzel Kids Yoga Offers Classes for Pandemic Pods, Backyard Popups, and Remote Students

Pretzel Kids Yoga Offers Yoga Classes for Pandemic Pods, Backyard Popups, and Remote Students

Looking for kids yoga classes? Pretzel Kids has you covered with virtual and in-person options. Read on to learn more.
A PR Crisis Choice: Be Silent or Vocal about Support of Black Lives Matters

A PR Crisis Choice: Be Silent or Vocal about Support of Black Lives Matters

Here’s how Pretzel Kids is dealing with racism and a recent public relations crisis.