Pretzel Prose

The Pretzel Kids Yoga Blog

Recent Stories

The Importance of Yoga for After-School Programs

The Importance of Yoga for After-School Programs

Learn how after-school yoga programs can help kids! Here are the top benefits of yoga for kids and the importance of an after-school yoga program for children.
Five Healthy Ways to Alleviate Headaches in Teens

Five Healthy Ways to Alleviate Headaches in Teens

Are your teens stressed out about school? Is the anxiety causing headaches? Here are 5 ways to alleviate headaches in teens.
The Top 7 Fall-Themed Activities for Kids

The Top 7 Fall-Themed Activities for Kids

Wondering how to keep the kids busy this fall? Read here for 7 fall-themed activities that’ll help them have fun while staying safe.
Why You Should Do Yoga with Kids

Why You Should Do Yoga with Kids

Are you looking to improve your relationship with your kids while staying active? Well, we have the low-down on why – and how – to do yoga with your kids!

IT’S TIME FOR YOU TO START A SIDE HUSTLE TEACHING KIDS YOGA!

LEARN HOW TODAY WITH OUR FREE GUIDE! 

Yoga for kids

9 Safe Ways for Families to Celebrate This Halloween

9 Safe Ways to Celebrate Halloween

Wondering how to have a fun and safe Halloween? Read here for our top tips!
Top Five Halloween Kids Yoga Poses and Activities

Top Five Halloween Kids Yoga Poses and Activities

Want fun Halloween yoga poses for kids? Check out these top 5 poses!
The Importance of Yoga for After-School Programs

The Importance of Yoga for After-School Programs

Learn how after-school yoga programs can help kids! Here are the top benefits of yoga for kids and the importance of an after-school yoga program for children.
The Top 7 Fall-Themed Activities for Kids

The Top 7 Fall-Themed Activities for Kids

Wondering how to keep the kids busy this fall? Read here for 7 fall-themed activities that’ll help them have fun while staying safe.
Why You Should Do Yoga with Kids

Why You Should Do Yoga with Kids

Are you looking to improve your relationship with your kids while staying active? Well, we have the low-down on why – and how – to do yoga with your kids!
6 Enrichment Activities All Schools Should Offer

6 Enrichment Activities All Schools Should Offer

Wondering what types of enrichment activities you should look for in schools? Take a look at 6 enrichment programs all schools should offer.
Five Tips for Less Stress This School Year

Five Tips for Less Stress This School Year

It’s back to school season! Time for carpools, homework and more. Here are 5 tips for less stress this year.
Yoga Tips to Help Kids with Back-to-School Anxiety

Yoga Tips to Help Kids with Back-to-School Anxiety

Are you looking for ways to ease back-to-school stress? You’re in luck! Check out these yoga tips to help kids with back-to-school anxiety.

Mindfulness

How to Improve Sleep When You're Stressed

How to Improve Sleep When Stressed Out

Has stress wrecked your sleep? Here are 8 tips to help.
6 Enrichment Activities All Schools Should Offer

6 Enrichment Activities All Schools Should Offer

Wondering what types of enrichment activities you should look for in schools? Take a look at 6 enrichment programs all schools should offer.
Five Tips for Less Stress This School Year

Five Tips for Less Stress This School Year

It’s back to school season! Time for carpools, homework and more. Here are 5 tips for less stress this year.
7 Ways Mindfulness and Kids Yoga Can Help Back-to-School Anxiety

7 Ways Mindfulness and Kids Yoga Can Help Back-to-School Anxiety

There is nothing normal about the back-to-school season during the coronavirus pandemic. Here’s how to help your kids navigate anxiety when returning to school.
Easy tips to begin practicing mindfulness

Easy Tips to Begin Practicing Mindfulness

Ready to start practicing mindfulness? Here are our easy tips to begin today.
How to Manage Stress During Stressful Times

How to Manage Stress During Stressful Times

Manage your stress with yoga and meditation during stressful times! Read on to discover new tips that can help you reduce anxiety!
The benefits of yoga classes in school

The Benefits of Yoga Classes in School

Did you know that yoga classes in school can help kids deal with stress and anxiety? Learn the many benefits of yoga in the classroom right here.
The Best Calming Breathing Exercises for Kids

The Best Emotional regulation Breathing Exercises For Kids

Yoga in schools is increasingly used to support regulation in schools by teaching students how to manage stress, improve focus, and build emotional awareness. Through simple breathing exercises and mindfulness practices, students learn self-regulation skills that positively impact both behavior and academic performance.

Teaching Tips

How to Prepare Yourself for Yoga Teacher Training

How to Prepare for Yoga Teacher Training

It’s time to get excited! We’ve got the inside track on yoga teacher training. Grab your mat and learn more about what the yoga teacher training experience is like!
Top Three Summertime Kids Yoga Poses

Top Three Summertime Kids Yoga Poses

Want to learn our top 3 summertime kids yoga poses? You’ve come to the right place!
How to Get Certified to Teach Kids Yoga Online

How to Get Certified to Teach Kids Yoga Online

Are you thinking about becoming a kids yoga instructor? Here’s a step-by-step guide to getting kids yoga certified online!
The 6 Best Kids Yoga Online Teacher Training Courses

The 6 Best Kids Yoga Online Teacher Training Courses

Learn about the best 6 kids yoga teacher training courses and push your career forward!
6 QUESTIONS TO ASK BEFORE CHOOSING A KIDS YOGA TEACHER TRAINING

6 Questions to Ask Before Choosing a Kids Yoga Teacher Training

Wondering how to choose the best kids yoga training? Here’s what you need to know.
A Comparison Guide: The Pros and Cons of Top Kids Yoga Teacher Trainings

Pros and Cons of Kids Yoga Teacher Training Programs

Curious about how to become a yoga instructor but not sure where to start? Here’s a run-down of the top kids yoga teacher training courses.
Start a Career You Love: Teach Kids Yoga in Schools

Start a Career You Love: Teach Kids Yoga in Schools

Do you want to become a kids yoga teacher? Are you looking for a way to make money as a yoga teacher? Read on!
How to Teach Adaptive Yoga to Kids with Special Needs

Adaptive Yoga for Kids with Special Needs: A Guide for Teachers

Yoga is for everyone! These 5 tips will help you get started with teaching yoga to kids with special needs.

Parenting

9 Safe Ways for Families to Celebrate This Halloween

9 Safe Ways to Celebrate Halloween

Wondering how to have a fun and safe Halloween? Read here for our top tips!
Top Five Halloween Kids Yoga Poses and Activities

Top Five Halloween Kids Yoga Poses and Activities

Want fun Halloween yoga poses for kids? Check out these top 5 poses!
Five Healthy Ways to Alleviate Headaches in Teens

Five Healthy Ways to Alleviate Headaches in Teens

Are your teens stressed out about school? Is the anxiety causing headaches? Here are 5 ways to alleviate headaches in teens.
The Top 7 Fall-Themed Activities for Kids

The Top 7 Fall-Themed Activities for Kids

Wondering how to keep the kids busy this fall? Read here for 7 fall-themed activities that’ll help them have fun while staying safe.
Why You Should Do Yoga with Kids

Why You Should Do Yoga with Kids

Are you looking to improve your relationship with your kids while staying active? Well, we have the low-down on why – and how – to do yoga with your kids!
6 Enrichment Activities All Schools Should Offer

6 Enrichment Activities All Schools Should Offer

Wondering what types of enrichment activities you should look for in schools? Take a look at 6 enrichment programs all schools should offer.
Fun back to school ideas for remote learners

Fun back to school ideas for remote learners

Remote learning for kids can be FUN. Join us to discover the best back-to-school activities for remote learners this school year.
Five Tips for Less Stress This School Year

Five Tips for Less Stress This School Year

It’s back to school season! Time for carpools, homework and more. Here are 5 tips for less stress this year.

Business Tips

The Importance of Yoga for After-School Programs

The Importance of Yoga for After-School Programs

Learn how after-school yoga programs can help kids! Here are the top benefits of yoga for kids and the importance of an after-school yoga program for children.
5 Back to School Tips for Busy Moms and Yoga Teachers

5 Back to School Tips for Busy Moms and Yoga Teachers

Looking for ways to ease into the back-to-school season with less stress? Check out these 5 tips for busy moms and yoga teachers.
How to Adapt to the Small Business Slowdown

How to Adapt to the Small Business Summer Slowdown

How to adapt to the small business summer slowdown.
How to Get Certified to Teach Kids Yoga Online

How to Get Certified to Teach Kids Yoga Online

Are you thinking about becoming a kids yoga instructor? Here’s a step-by-step guide to getting kids yoga certified online!
9 Summer Side Hustles to Make Extra Money

9 Summer Side Hustles to Make Extra Money

Want to make some extra money this summer, but aren’t sure how to get started? Here are the best side hustles to get the cash flowing.
A Comparison Guide: The Pros and Cons of Top Kids Yoga Teacher Trainings

Pros and Cons of Kids Yoga Teacher Training Programs

Curious about how to become a yoga instructor but not sure where to start? Here’s a run-down of the top kids yoga teacher training courses.
Start a Career You Love: Teach Kids Yoga in Schools

Start a Career You Love: Teach Kids Yoga in Schools

Do you want to become a kids yoga teacher? Are you looking for a way to make money as a yoga teacher? Read on!
What can I write off as a yoga teacher?

What can I write off as a yoga teacher?

Wondering if you can deduct your yoga training off your taxes? Here’s the low-down.

News

How to ease post-election anxiety with mindfulness

How to ease post-election anxiety with mindfulness

Does thinking about the 2024 election make you anxious about the fate of democracy? Read on for our top 3 tips on how to destress during this uncertain time.
Pretzel Kids Yoga Teacher Training coming to Florida

Pretzel Kids Yoga Teacher Training Coming to Florida

Pretzel Kids® is bringing its program to Village Yoga studio in Tequesta, FL Dec. 7-8, 2024.
Why Early Educators are Leaving the Teaching Field and How Yoga for Kids Can Help

Why Early Educators are Leaving the Teaching Field and How Yoga for Kids Can Help

Yoga is the key to reducing stress in times of crisis. Pretzel Kids has you covered by helping your child and your school. Read on to learn more!
Yoga Instructor Training

Introducing: The Pretzel Kids Method and Pretzel Kids Teacher Association!

Introducing the new Pretzel Kids Method certification course and Pretzel Kids Teacher Association! Read on to learn all about it!
Holiday Gift Guide 2020: Curated Gifts from Women-Owned Businesses

Holiday Gift Guide 2020: Curated Gifts from Women-Owned Businesses

Want to support moms and women-owned businesses? Check out our Holiday Gift Guide featuring shops and products from female entrepreneurs!
How to prepare kids (and yourself) for flu season during the pandemic

How to prepare kids (and yourself) for flu season during the pandemic

With kids returning to school during the coronavirus pandemic and the flu season approaching, here’s how you can prepare.
Pretzel Kids Yoga Offers Classes for Pandemic Pods, Backyard Popups, and Remote Students

Pretzel Kids Yoga Offers Yoga Classes for Pandemic Pods, Backyard Popups, and Remote Students

Looking for kids yoga classes? Pretzel Kids has you covered with virtual and in-person options. Read on to learn more.